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Trainer Gae - King of the Sweeps – Muay Thai Sweeping Techniques { Full Course Download }
Trainer Gae - King of the Sweeps – Muay Thai Sweeping Techniques { Full Course Download }
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King of the Sweeps – Muay Thai Sweeping Techniques by Trainer Gae
Upgrade Your Standing Skills By Adding A Diverse Range Of Footsweeps With World-Renowned Coach Trainer Gae!
- Master A Wide Range Of Muay Thai Sweeps With World-Renowned Coach Trainer Gae!
- Learn to catch a wide range of kicks and use it to land hard-hitting footsweeps.
- Develop go-to strategies for the clinch to keep yourself safe from strikes as you bring your opponent to the ground.
- Trainer Gae applies next-level leverage and timing to counter knees from all ranges including surprising step-in knees.
- Escape tight clinches and body locks with ease by using Trainer Gae's unique techniques.
- Build your sweeping skills with Trainer Gae's world-class drills to help you master the timing of a wide range of slick footsweeps!
PART 1
- INTRODUCTION
- CATCHING KICKS AND COUNTERING
- CATCHING CLOSE RANGE KICKS AND LIFTING
- COUNTERING THE STEP IN KNEE
- SETTING UP KNOCKOUT STRIKES FROM THE TEEP
- COUNTERING THE KNEE WITH A HIP SWEEP
- SWEEPING FROM THE 50/50 CLINCH WITH INSIDE SCOOPS
- CATCHING KNEES AND SWEEPING WITH TURNS AND LEVERAGE
PART 2
- ESCAPING THE BODY LOCK AND SWEEPING
- EVADING KICKS AT DIFFERENT LEVELS
- LANDING HEAD KICKS FROM THE TEEP SET UP
- CATCHING HEAD KICKS AND SWINGING TO SET UP SWEEPS AND COUNTER ATTACKS
- INTERCEPTING KNEES WITH AN INSIDE THIGH BUMP SWEEP
- FREEING YOUR FOOT WHEN YOUR KICK GETS CAUGHT
- BLOCKING CLINCH KNEES WITH THE LEG BLOCK
- MAINTAINING A STRONG POSTURE IN THE CLINCH AND BREAKING YOUR OPPONENTS POSTURE
- SWEEPING YOUR OPPONENT WHEN YOU'RE IN A FULL BODY LOCK
- DODGING THE COUNTER HEAD KICK WHEN YOUR KICK IS CAUGHT
- OUTRO
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